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Are you in need of a little recharge? Do you want to feel strong, present and at ease? I'm Passionate about supporting you through yoga.

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Time for yourself is so precious. I offer online and in person classes so you have the opportunity to take time out to reconnect and recharge your batteries.

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I am based in Reading and a certified Yoga Instructor in Vinyasa Flow, Pregnancy Yoga, Postnatal Yoga and Mother & Baby Yoga and a member of Yoga Alliance UK Professionals and Yoga Alliance USA.

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With over 2000 hours of teaching experience in London yoga studios, community and corporate settings and many hours of continual study, I have learnt to incorporate different techniques and philosophies into my classes to guide my students in the best way for them. I am also an experienced Teacher trainer and have trained hundreds of yoga teachers in Vinyasa Flow and Pregnancy Yoga.

 

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Expect breathing exercises, self enquiry and movements to find fluidity, mobility, strength and ease in my classes. Each class ends with a relaxation to regenerate.

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I'm so pleased you have landed on my website. You can find out more about me and what my classes are about here. Do take a look around and if you have any questions please get in touch.