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Available Online

Gentle Yoga Tuesdays 10-11am

A gentle mindful approach to yoga

8 British pounds
Online

Service Description

A gentler approach to movement. Working to help you feel centered in your body and mind. Enjoy flowing movements, gentle strength work and breathing exercises followed by a relaxation at the end. Suitable for beginners, people working on rehabilitating an injury (Please check with your healthcare provider before exercising) and those wanting to improve technique.


Upcoming Sessions


Contact Details

07882320591

joharrisyoga@outlook.com

School Terrace, Reading, UK


   JO HARRIS YOGA

BALANCE STRENGTH WELLBEING

​Contact Jo for Info:
joharrisyoga@outlook.com
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