Are you in need of a little recharge? Do you want to feel strong, present and at ease? I'm Passionate about supporting you through yoga.
Time for yourself is so precious. I offer online and in person classes so you have the opportunity to take time out to reconnect and recharge your batteries.
I am based in Reading and a certified Yoga Instructor in Vinyasa Flow, Pregnancy Yoga, Postnatal Yoga and Mother & Baby Yoga and a member of Yoga Alliance UK Professionals and Yoga Alliance USA.
With over 2000 hours of teaching experience in London yoga studios, community and corporate settings and many hours of continual study, I have learnt to incorporate different techniques and philosophies into my classes to guide my students in the best way for them. I am also an experienced Teacher trainer and have trained hundreds of yoga teachers in Vinyasa Flow and Pregnancy Yoga.
Expect breathing exercises, self enquiry and movements to find fluidity, mobility, strength and ease in my classes. Each class ends with a relaxation to regenerate.
I'm so pleased you have landed on my website. You can find out more about me and what my classes are about here. Do take a look around and if you have any questions please get in touch.